|
Produits (pour 100 g)
|
Calories
|
|
|
Abricot frais
|
45
|
|
|
Abricot jus
|
60
|
|
|
Abricots secs
|
272
|
|
|
Airelle
|
25
|
|
|
Amande (unité)
|
10
|
|
|
Amandes
|
634
|
|
|
Ananas (conserve)
|
96
|
|
|
Ananas frais
|
51
|
|
|
Ananas jus
|
54
|
|
|
Banane
|
90
|
|
|
Banane plantain
|
126
|
|
|
Banane sèche
|
290
|
|
|
Brugnons
|
64
|
|
|
Cassis
|
60
|
|
|
Cerises
|
77
|
|
|
Châtaignes
|
211
|
|
|
Clémentines
|
40
|
|
|
Coco (lait)
|
20
|
|
|
Coco (noix fraîche)
|
371
|
|
|
Coco (noix sèche)
|
594
|
|
|
Coing
|
32
|
|
|
Compotes
|
100
|
|
|
Dattes
|
306
|
|
|
Figue
|
80
|
|
|
Figue sèche
|
270
|
|
|
Fraises
|
36
|
|
|
Framboises
|
40
|
|
|
Framboise (jus)
|
44
|
|
|
Fruit de la passion
|
100
|
|
|
Fruits (compote)
|
100
|
|
|
Fruits (jus 100%)
|
48
|
|
|
Fruits (nectars)
|
70
|
|
|
Fruits au sirop
|
100
|
|
|
Fruits confits
|
380
|
|
|
Fruits secs
|
300
|
|
|
Gelée de fruits
|
280
|
|
|
Goyave
|
60
|
|
|
Grenade
|
64
|
|
|
Groseilles
|
30
|
|
|
Igname
|
100
|
|
|
Jujube
|
135
|
|
|
Jus de fruit 100%
|
48
|
|
|
Kaki
|
63
|
|
|
Kiwi
|
53
|
|
|
Limette
|
51
|
|
|
Litchis
|
68
|
|
|
Macédoine de fruits
|
100
|
|
|
Mandarine
|
40
|
|
|
Mangue
|
62
|
|
|
Marrons
|
211
|
|
|
Marrons (crème)
|
298
|
|
|
Marrons (purée)
|
211
|
|
|
Marrons glacés
|
305
|
|
|
Melon
|
31
|
|
|
Mirabelles
|
58
|
|
|
Mousserons
|
28
|
|
|
Mûres
|
57
|
|
|
Myrtilles
|
16
|
|
|
Nectars de fruits
|
70
|
|
|
Nèfles
|
97
|
|
|
Noisette (unité)
|
10
|
|
|
Noisettes
|
656
|
|
|
Noix
|
660
|
|
|
Noix (unité)
|
20
|
|
|
Noix de cajou
|
612
|
|
|
Noix de coco
|
371
|
|
|
Orange
|
40
|
|
|
Orange jus
|
42
|
|
|
Pamplemousse
|
40
|
|
|
Pamplemousse jus
|
42
|
|
|
Papaye
|
44
|
|
|
Pastèque
|
30
|
|
|
Pêche
|
47
|
|
|
Pêche (jus)
|
52
|
|
|
Pêches au sirop
|
70
|
|
|
Poire
|
61
|
|
|
Poire (jus)
|
60
|
|
|
Pomme
|
52
|
|
|
Pomme (jus)
|
47
|
|
|
Prune
|
56
|
|
|
Prune (jus)
|
68
|
|
|
Pruneaux
|
290
|
|
|
Quetsches
|
56
|
|
|
Raisin
|
81
|
|
|
Raisin jus
|
76
|
|
|
Raisins secs
|
324
|
|
|
Rhubarbe
|
16
|
